Enfoque fisioterapéutico en la prescripción de ejercicio de fortalecimiento diferenciado
Date
2018-08-20
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Abstract
El presente trabajo, tiene como objetivo principal prescribir el ejercicio de fortalecimiento diferenciado. Dicho trabajo consta de siete capítulos principales. El musculo está clasificado en voluntarios e involuntarios, los cuales tienen sus modalidades de contracción muscular, y van a depender de la longitud del musculo, la velocidad de la contracción, nivel de fuerza, y tipos de fibras musculares que posee cada paquete muscular.
The main objective of this work is to prescribe the differentiated strengthening exercise. This work consists of seven main chapters. The muscle is classified in volunteers and involuntary, which have their muscle contraction modalities, and they will depend on the length of the muscle, the speed of contraction, level of strength, and types of muscle fibers that each muscle bundle possesses
The main objective of this work is to prescribe the differentiated strengthening exercise. This work consists of seven main chapters. The muscle is classified in volunteers and involuntary, which have their muscle contraction modalities, and they will depend on the length of the muscle, the speed of contraction, level of strength, and types of muscle fibers that each muscle bundle possesses
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Keywords
Adaptaciones al ejercicio, Fuerza muscular, Fortalecimiento, Métodos de entrenamiento, Prescripción del ejercicio, Adaptations to exercise, Muscular strength, Strengthening, Training methods, Prescription of the exercise